Vegetables Stewed in Juice and Soy Sauce

Vegetables Stewed in Juice and Soy Sauce

Main Dishes • European

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Time 3 hours 40 minutes
Ingredients 13
Servings 4

Description

Vegetables stewed in a sauce made from juices and soy sauce

Ingredients

  • Eggplants 4 pieces
  • Orange Bell Peppers 4 pieces
  • Onion 5 oz
  • Meyer Lemon Juice 0 fl oz
  • Spiced Tomato Juice 10 fl oz
  • Olive Oil 4 tablespoons
  • Garlic 2 cloves
  • Soy Sauce 3 tablespoons
  • Mild Chili Spice 1 piece
  • Salt to taste
  • Ground Black Pepper to taste
  • Parsley ½ bunch
  • Olive Oil 3 tablespoons

Step-by-Step Guide

Step 1

For the sauce, blend lemon juice, soy sauce, tomato juice, extra virgin olive oil, chopped garlic, and chili pepper in a blender. Add salt. Let the sauce marinate for 2–3 hours.

Step 2

Cut the peppers and eggplants into medium-sized slices.

Step 3

Slice the onion into medium wedges.

Step 4

In a deep skillet, heat olive oil for frying.

Step 5

Sauté the vegetables until partially cooked — the onion should become golden.

Step 6

Pour the sauce into the skillet; if it seems too little, you can add a bit of water.

Step 7

Cover the skillet with a lid and reduce the heat. Cook the vegetables until done.

Step 8

At the end, sprinkle the dish with ground black pepper and chopped parsley. Let it sit under the lid for another 2–3 minutes.

Step 9

Serve the vegetables on a plate and drizzle with sauce.

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