Vegetable Stew in Spicy Sauce

Ingredients

• Cauliflower 15 oz
• Carrot 5 oz
• Olive Oil 4 tablespoons
• 10% cream 5 fl oz
• Sour Cream 4 tablespoons
• Dijon Mustard 3 teaspoons
• Worcestershire Sauce 2 tablespoons
• Courgette 1 piece
• Toasted Sesame 6 tablespoons
• Ramiro Pepper 10 oz
• Flaky sea salt to taste
• Ocean salt to taste

Step-by-Step Guide

Step 1

Chop the cauliflower and carrot into small pieces.

Step 2

Add the vegetables to the heated oil in the pan.

Step 3

Chop the zucchini into small pieces as well.

Step 4

Add the zucchini to the vegetables.

Step 5

Stir after 3 minutes.

Step 6

Add chopped onion and pepper, and season with coarse salt.

Step 7

After 3 minutes, add sesame seeds and stir. Lower the heat.

Step 8

In a deep bowl, combine sour cream, cream, and mustard.

Step 9

Add garlic and Worcestershire sauce. Mix well.

Step 10

After 5–6 minutes of adding sesame seeds, add the prepared sauce to the stew and mix.

Step 11

After 3–4 minutes, remove from heat and transfer to a deep dish. Optionally, garnish with a pinch of sesame seeds.