Tuna Steak with Bok Choy
Main Dishes • European
Description
Tuna steak with bok choy
Ingredients
- Tuna 10 oz
- Pak choi salad 5 oz
- Green Peas 5 oz
- Kenyan Beans 5 oz
- Lime 0 oz
- Canned Pears in Light Syrup 15 oz
- Passion Fruit 5 oz
- Cranberry 5 oz
- Olive Oil 0 fl oz
- Olive Oil 0 fl oz
- Butter 0 oz
- Vegetable Oil 0 fl oz
- Salt to taste
- Ground Black Pepper to taste
- Sugar 0 oz
- Ginger 0 oz
- Clove 0 oz
- Demi-Glace Sauce 0 oz
- Water 0 fl oz
- Green peppercorns 0 oz
Step-by-Step Guide
Step 1
In a saucepan, combine the following ingredients: passion fruit puree, sugar, ginger root (peeled and cut into matchsticks), canned pear, sliced, and syrup.
Step 2
Place a saucepan on the stove, bring it to a boil, reduce the heat to medium, and simmer gently for about 15 minutes.
Step 3
Then add cloves, whole peppercorns, and cranberries to the saucepan and cook for another 2 minutes. After that, add the diluted demi-glace to the sauce and simmer for about 5 more minutes. Remove the finished sauce from the heat.
Step 4
Season the tuna with salt and pepper, then drizzle with olive oil. Sear on a well-heated skillet for about 30 seconds on each side.
Step 5
Sauté bok choy, sweet peas, and Kenyan beans in a mixture of vegetable and butter with the addition of garlic oil for 1 minute.
Step 6
Arrange the sliced tuna on a plate, place the warm salad beside it, drizzle the fish with passion fruit sauce, and garnish with a lime wedge.
Cooked This Dish? Share Your Creation!
Snap a photo and let your culinary masterpiece inspire others.
Users Photos
No photos yet. Be the first to share!