Tuna in Fig Mustard Marinade
Main Dishes • World
Description
Tuna in fig mustard marinade
Ingredients
- Tuna 15 oz
- Rosemary to taste
- Dijon Mustard 2 teaspoons
- Ground Black Pepper to taste
- Olive Oil 1 tablespoon
- Soy Sauce 1 teaspoon
- Fig Jam 2 teaspoons
Step-by-Step Guide
Step 1
Mix olive oil, soy sauce, fig jam, Dijon mustard, black pepper, and rosemary.
Step 2
Marinate the diced tuna in the resulting sauce and let it sit for 15–20 minutes.
Step 3
Sear the tuna pieces in a skillet for 30–40 seconds on each side, ensuring the inside remains raw while forming a golden crust on the outside.
Step 4
Serve with rice, green salad, vegetables, or whatever your heart desires.
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