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vegan

Tofu and Quinoa Patties

Main Dishes • European

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Time 20 minutes
Ingredients 8
Servings 3

Description

Recipe taken from a collection of recipes by Anna Johnson.

Ingredients

  • Tofu 1 piece
  • Quinoa ½ cup
  • Zucchini ⅓ piece
  • Plant-Based Milk 3 tablespoons
  • Peeled Tomatoes ½ piece
  • Wheat Flour ½ cup
  • Herbs to taste
  • Spices to taste

Step-by-Step Guide

Step 1

Blend all ingredients until smooth, leaving 1/3 of the quinoa aside.

Step 2

Mix the flour and the remaining quinoa into the mixture.

Step 3

Shape into patties and coat in flour.

Step 4

Fry on both sides in a non-stick skillet (you can use coconut oil, avocado oil, ghee, or no oil at all).

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