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Teriyaki Chicken with Vegetables

Main Dishes • World

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Time 2 hours
Ingredients 14
Servings 3

Description

Teriyaki Chicken with Vegetables

Ingredients

  • Chicken fillet 20 oz
  • Soy Sauce 5 fl oz
  • Leek ½ piece
  • Olive Oil 5 fl oz
  • Grated Ginger Root ½ teaspoon
  • Toasted Sesame 1 teaspoon
  • Dry White Wine 5 fl oz
  • Brown Sugar 1 tablespoon
  • Asparagus 5 pieces
  • Carrot 1 piece
  • Courgette 5 oz
  • Corn Starch 3 tablespoons
  • Coarsely Ground Rye Flour 1 cup
  • Water 1 cup

Step-by-Step Guide

Step 1

Mix soy sauce, wine, ginger, and sugar. Heat over medium heat until the sugar is completely dissolved.

Step 2

Wash the fillet and dry it with a paper towel. Cut into small pieces and marinate for 30 minutes.

Step 3

Slice the leek into rings. Heat olive oil in a pan and sauté the chicken without the marinade. Sauté for 2 minutes, reduce the heat, and cook for another 5 minutes.

Step 4

Add the leek, pour in the marinade, and cook for a couple more minutes.

Step 5

Mix the flour with cornstarch, add sparkling water, whisk, and knead the batter for the coating.

Step 6

Wash the vegetables and cut them into strips. Heat oil and quickly sauté the vegetables. Place them on paper towels. Sprinkle with sesame seeds before serving.

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