Swordfish Steak with Leeks Braised in Wine

Ingredients

• Scorpion fish fillet 10 oz
• White Part of Leek 0 oz
• Olive Oil 3 tablespoons
• Soy Sauce 2 tablespoons
• Dry White Wine 0 fl oz
• Herbes de Provence to taste
• Lemon-Pepper Mix to taste
• Flaky sea salt a pinch

Step-by-Step Guide

Step 1

Prepare the ingredients.

Step 2

Slice the leek into thin rings.

Step 3

Brush the fish with oil.

Step 4

Add soy sauce.

Step 5

Place the steak on a dry, hot grill pan.

Step 6

Season with herbes de Provence.

Step 7

In a small pan, heat the oil and add a pinch of salt.

Step 8

Flip the steak once the bottom side is browned.

Step 9

Add ground pepper. Reduce the heat slightly. Cook for about 5 minutes.

Step 10

Add the leek to the hot pan.

Step 11

After 3 minutes, flip the leek.

Step 12

Add the white wine. Braise for 3–4 minutes, then drain the wine and remove from heat.

Step 13

Transfer the steak to a plate.

Step 14

Top with the leek.