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Stir-Fry with Vegetables and Rice

Main Dishes • Pan-Asian

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Time 40 minutes
Ingredients 11
Servings 4

Description

Stir-Fry with Vegetables and Rice

Ingredients

  • Onion 1 head
  • Vegetable Oil 1 tablespoon
  • Leek 2 stalks
  • Potato 1 piece
  • Barbecue sauce 3 tablespoons
  • Basmati rice 5 oz
  • Cauliflower 10 oz
  • Tomatoes 15 oz
  • Chicken Broth 25 fl oz
  • Chickpea 15 oz
  • Chinese green beans 5 oz

Step-by-Step Guide

Step 1

Dice the onion and potato, and slice the leek into rings. Chop the tomatoes finely.

Step 2

Sauté the onion, add the leek and potato, and cook until soft.

Step 3

Add the curry sauce, rice, stir, and sauté.

Step 4

Add the cauliflower florets, tomatoes, pour in the broth, season, and stir. Cover and simmer the stir-fry, reducing the heat.

Step 5

Add the chickpeas and green beans, and cook for another 5 minutes until the rice is done. Remove from heat, cover with a lid and a towel, and let it steam for 5 minutes.

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