Stewed Pumpkin with Pine Nuts and Tofu
vegetarian

Stewed Pumpkin with Pine Nuts and Tofu

Main Dishes • Italian

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Time 40 minutes
Ingredients 10
Servings 4

Description

The leftover broth can be used to make soup.

Ingredients

  • Pumpkin 20 oz
  • Tofu 5 oz
  • Sweet Red Onion 2 pieces
  • Pine nuts 0 oz
  • Chili Pepper 1 piece
  • Garlic 1 clove
  • Vegetable Broth 0 qt
  • Peanut Oil 1 tablespoon
  • Cinnamon 1 teaspoon
  • Sea Salt ¼ teaspoon

Step-by-Step Guide

Step 1

Peel the pumpkin, cut it into cubes, and place it in a pot. Pour in the vegetable broth, bring to a boil, and let it simmer for 10 minutes, then remove the pumpkin with a slotted spoon.

Step 2

Peel and finely chop the onion and garlic.

Step 3

Finely chop the chili pepper.

Step 4

Heat the peanut oil in a pan and sauté the onion and garlic over low heat until translucent.

Step 5

Add the pumpkin to the pan, sprinkle with cinnamon, season with salt, and cook until done, stirring occasionally with a wooden spoon.

Step 6

Add the tofu pieces, cook for another 2–3 minutes over medium heat, then sprinkle with pine nuts and chopped chili pepper. Serve hot.

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