Stew with Vegetables

Ingredients

• Beef Goulash 10 oz
• Chinese green beans 5 oz
• Frozen green bean pods 0 oz
• Duck Fat 1½ tablespoons
• Chili Flakes to taste
• Pink Himalayan Salt to taste
• Worcestershire Sauce 1 teaspoon
• Chili jam 1½ tablespoons
• Toasted Sesame 1½ tablespoons

Step-by-Step Guide

Step 1

Melt the duck fat in a skillet.

Step 2

Add the green beans.

Step 3

Add the peas. Sauté for 2–3 minutes over high heat.

Step 4

Then, add salt.

Step 5

Add chili flakes. Reduce the heat and stir.

Step 6

After 3–4 minutes, add the stew and mix.

Step 7

After 2 minutes, add the Worcestershire sauce. Stir.

Step 8

After 1 minute, add the chili sauce.

Step 9

Mix thoroughly and simmer for another 5–7 minutes over low heat.

Step 10

Add the sesame seeds, stir, and remove from heat.

Step 11

Transfer to a serving dish and serve.