Steamed Chicken Patties with Thyme and Parsley
low calorie

Steamed Chicken Patties with Thyme and Parsley

Main Dishes • Russian

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Time 1 hour
Ingredients 9
Servings 9

Description

You can add finely chopped red bell pepper to the mixture and cook the patties in a dry skillet (or lightly greased with vegetable oil). The second photo shows the result from the skillet with the pepper.

Ingredients

  • Egg white 2 pieces
  • Chicken fillet 3 pieces
  • Onion ½ head
  • Garlic 2 cloves
  • Fresh Thyme to taste
  • Oat flakes 1 tablespoon
  • Parsley to taste
  • Salt to taste
  • Ground Black Pepper to taste

Step-by-Step Guide

Step 1

Chop the chicken fillet in a blender or meat grinder.

Step 2

Finely chop the onion and garlic into a paste (it's easiest in a blender).

Step 3

Pour boiling water over the oat flakes and let them steep.

Step 4

Finely chop the herbs.

Step 5

In a large bowl, mix the minced meat with the onion and garlic, add salt, pepper, lightly beaten egg whites, and stir in the herbs.

Step 6

Cook in a steamer (or a multi-cooker with a 'steam' setting) for 20-25 minutes (depending on the size of the patties).

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