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vegan

Spring Vegetables with Broth

Main Dishes • French

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Time 30 minutes
Ingredients 19
Servings 6

Description

Spring Vegetables with Broth

Ingredients

  • Salt to taste
  • Ground Black Pepper to taste
  • Snap Peas 5 oz
  • Peas 0.4 cups
  • Baby Carrots 6 pieces
  • Asparagus 1 bunch
  • Coriander Seeds ½ teaspoon
  • Olive Oil 0.4 cups
  • Garlic 10 cloves
  • Fennel 4 heads
  • Shallots 4 heads
  • Vegetable Broth 4 cups
  • Thyme 10 sprigs
  • Black peppercorns 5 pieces
  • Bay leaf 1 piece
  • Vanilla Pod 1 piece
  • Sherry Vinegar 3 tablespoons
  • Cilantro to taste
  • Sea Salt to taste

Step-by-Step Guide

Step 1

Bring salted water to a boil in a large pot. Cook the vegetables (snap peas, peas, carrots, asparagus) in turn until tender; peas for about 1 minute, carrots and asparagus for about 2-3 minutes.

Step 2

Transfer the vegetables to a bowl of cold water with ice cubes to cool; drain the water, remove the string from the asparagus bunch, and set aside.

Step 3

Wipe the pot dry and toast the coriander seeds over medium heat until fragrant, about 1-2 minutes. Add ¼ cup of oil; sauté the garlic until golden brown, about 3-4 minutes, then transfer to a bowl with a slotted spoon.

Step 4

Sauté the fennel and the white parts of the shallots until golden, about 6-8 minutes; transfer to the bowl with the garlic. Add the chopped green onions, broth, thyme, peppercorns, bay leaf, and vanilla to the pot; simmer on low heat for about 30 minutes.

Step 5

Strain the broth and return it to the pot; mix in the remaining oil, vinegar, salt, and pepper; heat over medium heat.

Step 6

Add all the prepared vegetables; cook, covered, until all the vegetables are heated through, about 2-3 minutes.

Step 7

Divide the vegetables among plates, pour in the broth; garnish with cilantro and sea salt.

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