Quinoa Muffins with Spinach
vegetarian

Quinoa Muffins with Spinach

Main Dishes • World

0
0
Time 1 hour
Ingredients 7
Servings 2

Description

Quinoa Muffins with Spinach

Ingredients

  • Quinoa 1 cup
  • Low-fat Cream Cheese 5 oz
  • Chicken Egg 2 pieces
  • Garlic 1 clove
  • Spinach 5 oz
  • Olive Oil to taste
  • Ground Black Pepper to taste

Step-by-Step Guide

Step 1

Prepare the quinoa according to the package instructions.

Step 2

In a bowl, combine warm quinoa with cream cheese.

Step 3

Separate the egg whites from the yolks, add lightly beaten egg whites, minced garlic, and spinach to the bowl.

Step 4

Mix well and season with black pepper to taste.

Step 5

Grease the muffin molds with oil. Bake in the oven for 20 minutes at 355°F.

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