Quail with Blueberries and Greens
Main Dishes • French
Description
Quail with Blueberries and Greens
Ingredients
- Dill 1 tablespoon
- Coriander essential oil 1 tablespoon
- Salt 1 tablespoon
- Olive Oil 4 tablespoons
- Quail Egg 8 pieces
- Meyer Lemon Juice 1 teaspoon
- Ocean salt to taste
- Mixed salad greens 5 oz
- Fresh Berries ½ cup
- Ground Black Pepper 2 teaspoons
Step-by-Step Guide
Step 1
Toast the dill and coriander seeds in a dry heavy skillet until they turn a deep golden-brown color (2-3 minutes). Transfer to a plate, let them cool, coarsely grind in a coffee grinder, and mix with salt and black pepper.
Step 2
Rub the quail with the prepared spices and let marinate at room temperature for 1 hour.
Step 3
In a large skillet, heat 1.5 tablespoons of olive oil over medium heat, and when it sizzles, add 4 quails to the oil. Sear on both sides until golden brown (about 8-14 minutes). Once the first batch of quails is ready, place them on a plate and cover with foil. Add another 1.5 tablespoons of oil to the skillet and repeat the same process with the second batch of quails.
Step 4
Serve the quails at a rate of 2 pieces per portion, sprinkled with fresh blueberries. As a side dish, serve salad leaves dressed with olive oil, lemon juice, and sea salt.
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