Pan-Seared Amur Steak

Ingredients

• White Amur 5 oz
• Onion ½ piece
• Watercress 3 stems
• Olive Oil 1½ tablespoons
• White Pepper (whole) 0.3 teaspoons
• Ground Black Pepper 0.3 teaspoons
• Mild Chili Spice 0.3 teaspoons
• Ocean salt to taste

Step-by-Step Guide

Step 1

Slice the onion into large half-rings.

Step 2

Chop the watercress coarsely.

Step 3

Place the steak in the heated oil in the pan. Season with salt.

Step 4

Once the bottom side is browned, flip it over and reduce the heat to medium.

Step 5

Season with white pepper.

Step 6

Then add black pepper.

Step 7

After 3 minutes, flip it over.

Step 8

Season with herbes de Provence.

Step 9

Cover with a lid.

Step 10

After 5–6 minutes, add the onion and season with chili pepper. Slightly increase the heat.

Step 11

After 3–4 minutes, once the onion is browned, transfer to a plate and sprinkle with herbs.