Oven-Baked Tilapia with White Wine

Ingredients

• Tilapia 4 pieces
• Frozen vegetables 'Hawaiian mix' 5 oz
• Frozen green bean pods 5 oz
• Lemon 1 piece
• Marinated cherries 5 oz
• Dry White Wine 5 fl oz
• Olive Oil 15 fl oz
• Scallions 0 oz
• Parsley 0 oz
• Salt to taste
• Ground Black Pepper to taste

Step-by-Step Guide

Step 1

Prepare all the ingredients. Preheat the oven to 390°F.

Step 2

Finely chop the green onions and parsley.

Step 3

Mix the herbs with olive oil and white wine. Season with salt and pepper.

Step 4

Slice the lemon into thin rounds.

Step 5

Line a baking sheet with parchment paper. Arrange lemon slices on it, and then place the tilapia fillets on top.

Step 6

Arrange the frozen vegetables, peas, and cherry tomatoes around the fish.

Step 7

Drizzle the fish with vegetables with the wine mixture.

Step 8

Fold the edges of the parchment to form an envelope.

Step 9

Place in the oven for 15–20 minutes.

Step 10

Serve the tilapia immediately.