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low calorie

Noodles with Seafood

Main Dishes • Italian

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Time 30 minutes
Ingredients 4
Servings 4

Description

John Smith calls this dish noodles with sea roaches, while his granddaughter Anna refers to it as noodles with critters. She lived for three years in Siberia, in a region where this term is used to describe larvae, insects, and other legless and arthropod pests.

Ingredients

  • Seafood cocktail 20 oz
  • Rice Noodles 10 oz
  • Vegetable Oil 1 tablespoon
  • Soy Sauce 3 spoons

Step-by-Step Guide

Step 1

Heat vegetable oil in a large skillet — any kind you have on hand. Add the seafood directly from the freezer — shrimp, mussels, squid, and other sea creatures. This is what is commonly sold in our stores under the name 'seafood mix.' Cook for about fifteen minutes: all excess moisture should evaporate. Add soy sauce and stir.

Step 2

Cook the rice noodles according to the package instructions until tender, then drain in a colander.

Step 3

Transfer the noodles to a skillet and combine them with the seafood and soy sauce. It usually takes about fifteen minutes of simmering over low heat for the flavors to meld together. Serve immediately.

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