Lentils with Beets, Spinach, and Yogurt Dressing
Main Dishes • World
Description
Lentils with Beets, Spinach, and Yogurt Dressing
Ingredients
- Lentils 5 oz
- Beetroot 5 oz
- Spanish onions 0 oz
- Fresh basil leaves 0 oz
- Yogurt powder 5 oz
- Garlic 1 clove
- Oranges 5 oz
- Black Cumin (Cumin) 0 oz
- Olive Oil 0 fl oz
Step-by-Step Guide
Step 1
Place the lentils in boiling unsalted water and cook for 5 minutes over medium heat; peel the onion and slice it into thin half-rings; crush the garlic, peel it, and chop finely.
Step 2
Squeeze the juice from the orange; combine the yogurt with the orange juice, add salt; grind the cumin in a mortar or chop finely with a knife and add half to the yogurt with the juice, pepper to taste, and mix.
Step 3
Peel the beetroot and grate it on a coarse grater.
Step 4
Heat 1 tablespoon of olive oil in a pan and lightly sauté the onion and garlic over medium heat for 30 seconds, add the grated beetroot and simmer for another 2 minutes.
Step 5
Add the remaining cumin, stir, and sauté for 1 minute.
Step 6
Add the lentils and spinach, mix, and leave on the heat for another 30 seconds.
Step 7
Serve the lentils on a plate and drizzle with the yogurt and orange dressing.
Cooked This Dish? Share Your Creation!
Snap a photo and let your culinary masterpiece inspire others.
Users Photos
No photos yet. Be the first to share!