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Lamb with Beans and Carrots in Cream Sauce

Main Dishes • World

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Time 35 minutes
Ingredients 12
Servings 4

Description

ENJOY YOUR MEAL!!!

Ingredients

  • Rack of Lamb 0 lbs
  • Carrot 5 oz
  • Cilantro to taste
  • Chinese green beans 5 oz
  • Meyer Lemon Juice 1 tablespoon
  • Butter 2 tablespoons
  • Wheat Flour 2 tablespoons
  • Milk 1 cup
  • Salt to taste
  • Ground Black Pepper to taste
  • Garlic 4 cloves
  • Olive Oil 2 teaspoons

Step-by-Step Guide

Step 1

Cut the bone-in lamb into individual 'chops', trimming excess fat. Rub each piece with a mixture of salt and ground black pepper, and let sit for 5 minutes.

Step 2

Place the green beans and peeled young carrots in boiling, slightly salted water. Cook for about 5 minutes, then drain the water.

Step 3

For the sauce, chop the cilantro leaves, 4 cloves of garlic, ground black pepper, lemon juice, and salt, and mix thoroughly (it’s best to grind this mixture in a mortar). Add 2 teaspoons of olive oil and mix well.

Step 4

Place the lamb in a preheated skillet greased with vegetable oil. Sear on high heat on both sides. Then transfer the lamb to a plate, cover with a towel, and let it rest for 10 minutes to allow the meat to become tender.

Step 5

In a clean skillet, add 2 tablespoons of butter and melt over low heat. Then sprinkle in 2 tablespoons of flour and stir to eliminate lumps. When the flour turns golden, pour in 1 cup of milk, lightly salt, and mix well. Add the beans and carrots to the resulting mixture and stir gently.

Step 6

Season the rested lamb with the herb and spice sauce. Serve the vegetables in cream sauce alongside.

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