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vegan

Kichari with Chickpeas and Cucumber

Main Dishes • Indian

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Time 25 minutes + 3 hours
Ingredients 13
Servings 6

Description

Chickpeas require soaking for at least 3 hours. If left for a day and rinsed, they will sprout. The sprouts are also suitable for this dish.

Ingredients

  • Chickpeas 1 cup
  • Mung Beans 1 cup
  • Cucumbers 2 pieces
  • Cilantro leaves 1 bunch
  • Curry Powder 0.7 teaspoons
  • Turmeric ½ teaspoon
  • Ginger to taste
  • Ground Cardamom a pinch
  • Ground Allspice a pinch
  • Salt to taste
  • Ghee 1 tablespoon
  • Lemon Juice to taste
  • Sesame Seeds 2 teaspoons

Step-by-Step Guide

Step 1

Soak or sprout the chickpeas and boil them until cooked to your liking.

Step 2

Instead of mung beans, you can use quinoa, bulgur, or couscous. Cook the grain until done.

Step 3

Grate the cucumber using a Korean carrot grater.

Step 4

Chop the cilantro.

Step 5

Melt the ghee in a heavy-bottomed pan. Add the spices and sauté the cooked chickpeas with them. Mix in the cooked grain. Add salt. Cook everything together for 3–5 minutes. Turn off the heat.

Step 6

Let it sit covered for 3 minutes.

Step 7

Add the grated cucumber and chopped cilantro.

Step 8

Serve, drizzled with lemon juice.

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