Keto Mashed Cauliflower with Peas and Nettle

Ingredients

• Cauliflower 0.4 heads
• Pickled Nettle 0 oz
• Carrot ½ piece
• Butter 1 piece
• 33% Cream 0 fl oz
• Canned Mushroom Soup 5 tablespoons
• Pink Himalayan Salt to taste
• Mixed Ground Peppers to taste

Step-by-Step Guide

Step 1

Break the cauliflower into florets and cover with water. Place on high heat.

Step 2

Add the carrot and salt the water.

Step 3

Once boiling, reduce the heat and cover. Cook for 20 minutes.

Step 4

Then drain the water and add the butter.

Step 5

Pour in the cream.

Step 6

Add the peas.

Step 7

Then add the chopped nettle.

Step 8

Blend intensively with an immersion blender, then salt to taste and mix.

Step 9

Add the mixed peppers.

Step 10

Blend again intensively.

Step 11

Serve, garnished with peas.