Keto Cauliflower Rolls with Tuna

Ingredients

• Cauliflower ½ head
• Garlic 2 cloves
• Chicken Egg 1 piece
• Butter 1 piece
• Courgette ½ piece
• Avocado 0.3 piece
• Ocean salt 1 teaspoon
• Canned tuna in its own juice 0 oz
• Dried Nori Seaweed 2 sheets
• Toasted Sesame a pinch

Step-by-Step Guide

Step 1

Immerse the cauliflower, broken into florets, in water and place it on high heat.

Step 2

Add salt and bring to a boil.

Step 3

Reduce the heat and add the halved garlic.

Step 4

Cover with a lid.

Step 5

After 18 minutes, drain the water, add the egg and butter. Mash with a potato masher. If there is any liquid left at the bottom of the pot, evaporate it over low heat, stirring constantly. Let cool.

Step 6

Pack the puree into a roll mold or generously spread it on a sheet of nori. Place the tuna in the center.

Step 7

Peel and cut the cucumber and avocado into thin strips.

Step 8

Layer them on top of the tuna.

Step 9

Wrap with the nori sheet and sprinkle with sesame seeds.

Step 10

Cut into rolls of convenient width with a knife moistened in cold water.

Step 11

The keto rolls are ready!