Fried Zucchini
vegan

Fried Zucchini

Main Dishes • Greek

0
0
Time 25 minutes
Ingredients 12
Servings 4

Description

Fried Zucchini

Ingredients

  • Courgette 5 oz
  • Wheat Flour 0 oz
  • Vegetable Oil 0 fl oz
  • Scallions 3 stalks
  • Parsley 3 stalks
  • Tomatoes 2 pieces
  • Salt to taste
  • Sugar 1 teaspoon
  • Orange Bell Peppers 1 piece
  • Meyer Lemon Juice to taste
  • Spinach 0 oz
  • Corn Salad 5 stalks

Step-by-Step Guide

Step 1

Peel the zucchini and slice it into rounds. If the zucchini is large, it is better to scoop out the seeds as well. Cut into slices about 1 cm thick. Dredge in flour and fry in heated oil.

Step 2

Finely chop the green onion and fry it separately. Add the spinach, roughly chopped salad, diced bell pepper, and tomatoes, along with chopped parsley. Sauté in a pan for about 10–15 minutes.

Step 3

Season the resulting mixture with salt and pepper to taste. Place the zucchini in a baking dish, pour the vegetable mixture over them, and bake in the oven for another 15–20 minutes. Allow the finished dish to cool and serve, sprinkled with chopped herbs.

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