Fried Salmon Fillets and Brussels Sprouts
Main Dishes • World
Description
Fried salmon fillets and Brussels sprouts
Ingredients
- Salmon bellies 2 pieces
- Brussels Sprouts 10 oz
- Onion 1 piece
- Olive Oil 4 tablespoons
- Meyer Lemon Juice 1 tablespoon
- Balsamic Vinegar 1 tablespoon
- Dijon Mustard 1 teaspoon
- Toasted Sesame 1 teaspoon
- Cayenne Pepper to taste
- Saffron a pinch
- Salt to taste
- Ground Black Pepper to taste
Step-by-Step Guide
Step 1
Preheat the oven to 390°F. Season the fish with salt and pepper, and fry it over high heat in a small amount of olive oil for 2 minutes on each side. Transfer to a baking dish skin side down and place in the preheated oven for 5 minutes (or a little longer, until cooked through).
Step 2
Cut the Brussels sprouts in half and sauté in olive oil for about 5 minutes, add the sliced onion and vinegar, season with salt, and cook for another 5–7 minutes, stirring constantly.
Step 3
Mix all the sauce ingredients: 3 tablespoons of olive oil, mustard, sesame seeds, saffron, cayenne pepper, and salt. Drizzle over the cooked fish before serving.
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