Fried Keto Cod with Vegetables and Cream
keto

Fried Keto Cod with Vegetables and Cream

Main Dishes • Author's

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Time 15 minutes
Ingredients 9
Servings 2

Description

Fried Keto Cod with Vegetables and Cream

Ingredients

  • Cod fillet 15 oz
  • Cream 22% 5 fl oz
  • Marinated cherries 12 pieces
  • Leek 0 oz
  • Meyer Lemon Juice 1 tablespoon
  • Olive Oil 2 tablespoons
  • Ground Black Pepper to taste
  • Ocean salt to taste
  • Flaky sea salt a pinch

Step-by-Step Guide

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Step 1

Cut the cod into large pieces.

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Step 2

Heat the oil in a pan with a couple of pinches of coarse salt.

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Step 3

Place the cod in the pan. Season with black pepper.

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Step 4

Once the bottom side is browned, flip it over and reduce the heat.

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Step 5

Sprinkle with lemon juice.

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Step 6

After 4 minutes, transfer the cod to a plate.

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Step 7

Slice the leek into large pieces.

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Step 8

Crush the tomatoes with a chef's knife.

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Step 9

Add the vegetables to the pan. Sauté over medium heat.

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Step 10

After 3–4 minutes, stir and pour in the cream. Add pepper.

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Step 11

After a couple of minutes, add the cod. Stir.

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Step 12

After 3–4 minutes, the dish is ready. Season with salt to taste.

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