Flounder Baked with Tomatoes
Main Dishes • French
Description
Flounder baked with tomatoes
Ingredients
- Flounder 15 oz
- Tomatoes 2 pieces
- Italian chopped parsley 0 oz
- Capers 2 tablespoons
- Olive Oil 2 tablespoons
- Citrus Zest Mix 1 teaspoon
- Meyer Lemon Juice 1 teaspoon
- Salt to taste
- Ground Black Pepper to taste
Step-by-Step Guide
Step 1
Wash the tomatoes, cut them in half, scoop out the seeds with a teaspoon, and chop them into small cubes. Place in a bowl.
Step 2
Add finely chopped herbs and capers, lemon zest, and olive oil to the bowl with the tomatoes. Mix everything together.
Step 3
Preheat the oven to 390°F.
Step 4
Place the fish fillet in a baking dish greased with olive oil, drizzle with lemon juice, and season with salt and pepper to taste. Spread the tomato mixture over the surface of the fillet.
Step 5
Bake on the middle rack for 15–20 minutes, depending on the thickness of the fillet.
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