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Fish Stew with Caraway

Main Dishes • European

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Time 20 minutes
Ingredients 9
Servings 4

Description

The tastiest option will be oily fish.

Ingredients

  • Blue Ling Fillet 15 oz
  • Tomatoes 2 pieces
  • Orange Bell Peppers 1 piece
  • Garlic 2 cloves
  • Ground Caraway 1 teaspoon
  • Paprika ½ teaspoon
  • Olive Oil 1 tablespoon
  • Cilantro a pinch
  • Lemon 1 piece

Step-by-Step Guide

Step 1

Cut the fish into small pieces. Frozen fillet can be used (in this case, it should be thawed in advance).

Step 2

Blanch the tomatoes in boiling water and remove their skins, then dice them. Also, dice the bell pepper after removing the seeds.

Step 3

Heat olive oil in a saucepan. Crush the garlic with a knife and add it to the saucepan along with the caraway and paprika. Stir and wait.

Step 4

As soon as it becomes fragrant, add the tomatoes and half a glass of water, bring to a boil, and reduce the heat. Add the bell pepper to the saucepan and simmer for 5 minutes.

Step 5

Add the fish to the stewed vegetables, cover with a lid, and let it sit for another 5 minutes.

Step 6

Sprinkle with chopped cilantro leaves and serve boldly with lemon wedges.

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