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Diet Chicken Breast in Kefir with Garlic and Herbs

Main Dishes • Russian

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Time 1 hour
Ingredients 4
Servings 4

Description

Diet Chicken Breast in Kefir with Garlic and Herbs

Ingredients

  • Kefir 1 cup
  • Skin-On Chicken Breasts 1 piece
  • Dill 0 oz
  • Garlic 1 clove

Step-by-Step Guide

Step 1

Remove the skin from the chicken breasts, rinse, and dry using a paper towel. Cut into small pieces and transfer to a deep bowl.

Step 2

Rinse the dill, dry it, and chop.

Step 3

Peel the garlic and mince it using a garlic press.

Step 4

Add the garlic and dill to the chicken, add spices and salt, pour in the kefir, mix, and let it sit for an hour.

Step 5

Transfer the chicken along with the marinade to a dry skillet and simmer over heat.

Step 6

Serve the dish with basil and cilantro. If you are not a big fan of garlic, you can prepare the dish without it. Just add spices and herbs to the chicken.

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