Diet Beef Liver Pancakes
Main Dishes • Russian
Description
Diet Beef Liver Pancakes
Ingredients
- Beef liver 0 lbs
- Onion 2 pieces
- Carrot 1 piece
- Chicken Egg 2 pieces
- Salt to taste
- Ground Black Pepper to taste
- Khmeli-Suneli (Georgian spice mix) to taste
- Turmeric to taste
- Ground Dried Garlic to taste
- Whole grain flour 4 tablespoons
- Olive Oil 2 tablespoons
Step-by-Step Guide
Step 1
Clean the liver from membranes and veins, rinse it, and cut it into small pieces for convenience (after that, you can soak it in milk for at least an hour to remove bitterness), then puree it in a blender.
Step 2
Also chop the onion in the blender.
Step 3
Grate the carrot on a fine grater.
Step 4
Add the onion and carrot to the liver puree, crack in the eggs, salt (about 1 teaspoon per 0.5 kg of liver, or to taste), add spices and flour (you can use ground oats or any other whole grain flour), and mix well until smooth.
Step 5
Let the mixture sit for 30 minutes so that the flour swells and the future pancakes do not fall apart.
Step 6
It is better to use a non-stick skillet and fry without oil, or use a few drops of olive oil for each batch of pancakes.
Step 7
Spoon the batter onto a heated skillet (about 1 tablespoon per pancake, 4 at a time) and fry on medium heat for a few minutes (not longer!) on both sides until golden brown.
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