Cottage Cheese Casserole with Vegetables

Cottage Cheese Casserole with Vegetables

Main Dishes • Russian

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Time 40 minutes
Ingredients 10
Servings 3

Description

VEGETABLES: If the base includes herbs and garlic, even with a small amount of vegetables, the casserole turns out delicious (sometimes I just add tomatoes, just olives, or just peppers — depending on what I have in the fridge). BINDERS: I do not add flour or semolina for dietary reasons — as it comes out to about 160 kcal per 200 grams without them. ADDITIONAL INGREDIENTS: Cheese sounds great in the casserole; you can grate some into the mixture or on top for a golden crust. Plus, it’s a fairly easy dish to prepare.

Ingredients

  • Low-fat lactose-free milk 10 oz
  • 20% Sour Cream 0 oz
  • Tomatoes 10 oz
  • Olives stuffed with lemon 0 oz
  • Salt to taste
  • Spices to taste
  • Garlic to taste
  • Chicken Egg 1 piece
  • Herbs to taste
  • Orange Bell Peppers 1 piece

Step-by-Step Guide

Step 1

Preheat the oven to 180–375°F.

Step 2

Beat the egg with salt and spices. Mix the herbs and garlic into the sour cream. Thoroughly combine both mixtures into the cottage cheese.

Step 3

Cut the 'fillers': tomatoes, pepper, olives into cubes — gently fold them into the cottage cheese mixture.

Step 4

Bake for about 30 minutes (or until golden brown). Serve with sour cream.

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