Coho Salmon in Tomato Marinade
Main Dishes • European
Description
Coho Salmon in Tomato Marinade
Ingredients
- Coho salmon fillet 1 piece
- Carrot 2 pieces
- Onion 2 heads
- Passata Tomato Sauce 2 tablespoons
- Wheat Flour 1 tablespoon
- Salt to taste
- Bay leaf 2 pieces
- Vegetable Oil 3 tablespoons
- Fish Oil 10 fl oz
- Meyer Lemon Juice 1 tablespoon
- Sugar 1 teaspoon
Step-by-Step Guide
Step 1
Take fresh coho salmon, remove the head, fins, and tail. Cut along the backbone and separate from the bones. Divide the fillet into large pieces and place them in a deep frying pan. Use the scraps to prepare broth, about 500 ml, and strain it.
Step 2
Shred the carrot and onion into strips, sauté in vegetable oil with flour, add tomato paste, a bit of broth, and place it on top of the salmon.
Step 3
Add 250 ml of prepared broth, lemon juice, sugar, bay leaf, salt, and pepper to taste, cover with a lid, bring to a boil, then reduce the heat to the lowest setting and let it simmer for about 20 minutes.
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