Cod with Tomatoes and Oranges

Cod with Tomatoes and Oranges

Main Dishes • World

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Time 40 minutes
Ingredients 8
Servings 3

Description

Cod with Tomatoes and Oranges

Ingredients

  • Cod fillet 15 oz
  • Marinated cherries 5 oz
  • Olive Oil 1 teaspoon
  • Oranges 1 piece
  • Garlic 1 clove
  • TABASCO® to taste
  • Salt to taste
  • Lemon-Pepper Mix to taste

Step-by-Step Guide

Step 1

Season the cod fillet (chilled) with salt and pepper to taste.

Step 2

Cut the cherry tomatoes into quarters. Grate the orange zest. Peel the orange and remove the membranes, then cut it into small pieces. Mince the garlic.

Step 3

In a bowl, mix the chopped tomatoes and oranges, add the zest, garlic, a little TABASCO, and dress with olive oil.

Step 4

Place the large pieces of fish in a baking pouch, and top the fish with the tomato-citrus mixture.

Step 5

Bake until cooked through, and serve with rice or a vegetable side.

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