No Image Available
low calorie

Cod Fillet with Fennel and Potatoes

Main Dishes • European

0
0
Time 30 minutes
Ingredients 10
Servings 4

Description

Cod fillet with fennel and potatoes

Ingredients

  • Olive Oil 1 tablespoon
  • Onion 1 head
  • Garlic 3 cloves
  • Fennel 1 piece
  • Salad Potatoes 20 oz
  • Chicken Broth 15 fl oz
  • Orange zest 3 pieces
  • Passata Tomato Sauce 2 tablespoons
  • Coarse Salt to taste
  • Cod fillet 25 oz

Step-by-Step Guide

Step 1

In a skillet, heat the olive oil. Add the finely chopped onion and minced garlic and sauté, stirring, until softened, about 7 minutes. Add the tomato paste and mix well.

Step 2

Cut the fennel into small pieces. Peel and thinly slice the potatoes.

Step 3

Add the potatoes, fennel, chicken broth, and orange zest to the skillet. Season with salt and pepper. Stir, cover, and cook for about 10 minutes until the vegetables are tender.

Step 4

Cut the fish into 4 pieces. Season with salt and pepper. Place on top of the vegetables, increase the heat, cover, and cook for another 8–10 minutes until the fish is cooked through.

Cooked This Dish? Share Your Creation!

Snap a photo and let your culinary masterpiece inspire others.

Users Photos

No photos yet. Be the first to share!

Comments

Please log in to leave a comment.

No comments yet. Be the first to comment!