Chicken with Pumpkin and Rice
low calorie

Chicken with Pumpkin and Rice

Main Dishes • European

0
0
Time 1 hour 25 minutes
Ingredients 13
Servings 4

Description

Chicken with Pumpkin and Rice

Ingredients

  • Skin-On Chicken Breasts 1 piece
  • Rice 1 cup
  • Pumpkin 15 oz
  • Onion 1 head
  • Carrot 1 piece
  • Water 3 cups
  • Grated Ginger Root 1 teaspoon
  • Turmeric a pinch
  • Ground Black Pepper a pinch
  • Vegetable Oil 4 tablespoons
  • Salt a pinch
  • Toasted Cumin Seeds a pinch
  • Lemon ½ piece

Step-by-Step Guide

Step 1

Cut the chicken breast into small strips. Squeeze the lemon juice, grate the ginger, and add it to the meat along with the pepper and turmeric mixture, mix well and let it sit for about 15-20 minutes. During this time, you can peel the carrot, onion, and pumpkin.

Step 2

In a pot, pour in the oil, heat it to maximum, add the meat, and frequently stir in the coarsely chopped vegetables (carrot, onion, pumpkin).

Step 3

Rinse the cup of rice and let it fry for a while with the vegetables and meat. Add a little salt and three times more water than the volume of rice, or double if you want drier rice.

Step 4

Cover with a lid, set the temperature to minimum, and let it cook for about 40 minutes.

Cooked This Dish? Share Your Creation!

Snap a photo and let your culinary masterpiece inspire others.

Users Photos

No photos yet. Be the first to share!

Comments

Please log in to leave a comment.

No comments yet. Be the first to comment!