Chicken Sticks with Mustard-Honey Sauce
Main Dishes • World
Description
Chicken sticks with mustard-honey sauce
Ingredients
- Wheat Flour 0 oz
- Chicken fillet 20 oz
- Chicken Egg 1 piece
- Breadcrumbs 5 oz
- Toasted Sesame 2 tablespoons
- Black sesame seeds 2 tablespoons
- 20% Sour Cream 5 oz
- Dijon Mustard 2 tablespoons
- Honey 1 tablespoon
- Turnips 4 pieces
- Courgette 1 piece
Step-by-Step Guide
Step 1
Wash the chicken fillet and dry it with paper towels. Cut into long strips about 2–2.5 cm wide.
Step 2
In a plate, mix the breadcrumbs, sesame seeds, and 1 teaspoon of salt.
Step 3
Lightly beat the egg with a fork.
Step 4
Dredge the fillet in flour, then dip it in the egg and coat it with breadcrumbs. Place on a baking sheet. Put the baking sheet in a preheated oven at 430°F. Bake the fillet until cooked, about 10–15 minutes.
Step 5
Meanwhile, prepare the sauce. In a bowl, mix the sour cream, honey, and mustard. Add salt to taste.
Step 6
Cut the carrots and cucumber into sticks.
Step 7
Serve the cooked chicken sticks hot with vegetables and sauce.
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