Chicken Skewers with Fresh Vegetables

Chicken Skewers with Fresh Vegetables

Main Dishes • European

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Time 30 minutes
Ingredients 9
Servings 4

Description

The most diet-friendly recipe of all. Chicken breasts in a fragrant marinade, vegetables—and all of this is made in the oven, although the imitation of a barbecue turns out to be very authentic.

Ingredients

  • Chicken fillet 20 oz
  • Marinated cherries 5 oz
  • Ground coriander 0 oz
  • Potato 20 oz
  • Spanish onions 0 oz
  • Dry adjika 0 oz
  • Cucumbers 5 oz
  • Ranch Dressing 5 oz
  • Vegetable Oil 1½ spoons

Step-by-Step Guide

Step 1

Marinate the chicken using your favorite method. Preheat the oven to 355°F.

Step 2

Line a baking sheet with parchment paper. Brush with 1 teaspoon of vegetable oil.

Step 3

Wash the potatoes, slice them thinly, and arrange them on one side of the baking sheet.

Step 4

Drizzle 1 tablespoon of vegetable oil, sprinkle a little bit of spicy ground adjika, and add 0.25 teaspoon of salt. Stir the potatoes with a spoon to combine the oil and spices.

Step 5

If you want spicier potatoes, you can add more adjika to taste.

Step 6

Thread the marinated chicken fillets (without the marinade) onto skewers and place them on a baking sheet next to the potatoes.

Step 7

Place the baking sheet in the oven for 25 minutes.

Step 8

Wash the cucumber, cherry tomatoes, and cilantro.

Step 9

Slice the cucumber into half-moons and cut the cherry tomatoes in half. Tear the leaves from the cilantro.

Step 10

Place the vegetables and red onion in a bowl. Add a pinch of salt and pepper, along with 1 teaspoon of vegetable oil (olive oil is tastier). Toss the salad.

Step 11

Arrange the potatoes and skewers on a plate. Serve with salad and sauce.

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