Chicken Breasts in Putanesca Sauce
Main Dishes • Italian
Description
Chicken breasts in putanesca sauce
Ingredients
- Chicken fillet 15 oz
- Salted anchovies in oil 8 pieces
- Garlic 3 cloves
- Crushed Tomatoes in Their Own Juice 15 oz
- Olives stuffed with lemon 14 pieces
- Capers 2 spoons
- Sugar a pinch
- Chili Flakes a pinch
- Salt to taste
- Ground Black Pepper to taste
- Parsley to taste
Step-by-Step Guide
Step 1
Cut the chicken breasts into small pieces (about 1.5 cm), season lightly with salt and pepper. Chop the anchovies with a knife. Peel and mince the garlic.
Step 2
Heat 1 tablespoon of olive oil and 1 tablespoon of oil from the anchovy can in a skillet. Add the mixture to the warm oil and stir, heating until the fish pieces dissolve.
Step 3
Place the pieces of chicken in the skillet and cook them for about 3 minutes — the chicken should turn white.
Step 4
Add garlic, tomatoes with their juice, olives, capers, sugar, and chili flakes. Cook until the sauce thickens, about 2–3 minutes. Garnish with parsley and serve with rice, quinoa, or couscous.
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