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low calorie

Buttermilk Marinated Chicken Breasts with Rosemary

Main Dishes • World

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Time 30 minutes
Ingredients 6
Servings 4

Description

Buttermilk marinated chicken breasts with rosemary

Ingredients

  • Low-fat lactose-free milk 1 cup
  • Dried Rosemary 1 tablespoon
  • Coarse Salt to taste
  • Ground Black Pepper to taste
  • Chicken fillet 4 pieces
  • Vegetable Oil to taste

Step-by-Step Guide

Step 1

In a large bowl, mix together the buttermilk, rosemary, 1 teaspoon of salt, and 1 teaspoon of black pepper.

Step 2

Add the chicken to the marinade and stir. Leave at room temperature for 30 minutes or refrigerate overnight.

Step 3

Preheat the grill.

Step 4

Remove the chicken from the marinade and place it on the grill. Cook until done, turning occasionally.

Step 5

Wrap in foil and let rest for 5 minutes, then serve immediately.

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