Buckwheat with Vegetables and Chicken Fillet in Spicy Sauce
Main Dishes • European
Description
Buckwheat with vegetables and chicken fillet in spicy sauce
Ingredients
- Buckwheat Groats 10 oz
- Broccoli 5 oz
- Chicken fillet 10 oz
- Carrot 5 oz
- Pickled Cauliflower 5 oz
- Onion 1 head
- Passata Tomato Sauce 5 oz
- 10% cream 5 oz
- Red Long Chili Peppers to taste
- Fresh basil leaves to taste
- Dried parsnip to taste
- Olive Oil to taste
- Ocean salt to taste
Step-by-Step Guide
Step 1
Boil the buckwheat, but do not overcook.
Step 2
Sauté the vegetables in olive oil.
Step 3
Cut the chicken fillet into pieces.
Step 4
Prepare the sauce: mix tomato paste, cream, salt, herbs, and red pepper.
Step 5
Bake the chicken in the sauce in the oven at 355°F.
Step 6
Add the buckwheat to the vegetables, season with salt, add water, and simmer on low heat.
Step 7
Serve the buckwheat with vegetables as a side dish and the chicken in spicy sauce.
Cooked This Dish? Share Your Creation!
Snap a photo and let your culinary masterpiece inspire others.
Users Photos
No photos yet. Be the first to share!