Buckwheat with Fern and Squid

Buckwheat with Fern and Squid

Main Dishes • World

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Time 30 minutes
Ingredients 9
Servings 4

Description

Buckwheat with Fern and Squid

Ingredients

  • Buckwheat Groats 1½ cups
  • Squid 1 piece
  • Onion 1 piece
  • Vegetable Oil 4 tablespoons
  • Butter 0 oz
  • Garlic 2 cloves
  • Salt to taste
  • Ground Black Pepper to taste
  • Ostrich fern 5 oz

Step-by-Step Guide

Step 1

Cook the buckwheat until done.

Step 2

Thaw the squid and clean it from the skin.

Step 3

Soak the fern overnight in cold water to remove excess salt.

Step 4

Chop the onion and fern.

Step 5

Sauté the onion and fern in vegetable oil. Salting is optional, as the fern may have enough salt, but rely on your taste.

Step 6

Add the cooked buckwheat and garlic.

Step 7

Sauté the squid in oil in another pan over high heat for 1.5 minutes, season with pepper and salt. You can mix it with the buckwheat, but I will place it on top of the porridge and serve immediately!

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