Buckwheat with Chicken Thighs in the Oven

Ingredients

• Buckwheat Groats 1 cup
• Chicken Thighs 25 oz
• Carrot 5 oz
• Onion 1 head
• Salt to taste
• Ground Dried Garlic 2 teaspoons
• Mixed Ground Peppers to taste
• Chicken Seasoning 1 teaspoon
• Vegetable Oil 0 fl oz
• Bay leaf 2 pieces

Step-by-Step Guide

Step 1

Prepare the necessary ingredients.

Step 2

In a separate container, combine 2 teaspoons of dried ground garlic, salt, and mixed peppers to taste, and 1 teaspoon of chicken seasoning, mixing all the spices well.

Step 3

Spread the spices over the chicken thighs.

Step 4

Let the meat marinate for 20 minutes.

Step 5

Pour 50 ml of vegetable oil into a baking dish.

Step 6

Peel the carrot, wash it thoroughly, dry it a bit, cut it into strips, and place it in the baking dish.

Step 7

Peel the onion, wash it well under running water, cut it into strips, and place it in the baking dish. Add 2 bay leaves.

Step 8

Rinse the buckwheat well under running water, place it in the baking dish, and add salt to taste.

Step 9

Place the marinated chicken thighs on top of the buckwheat, pour 2 cups of water into the dish, cover the dish with a lid or foil, and put it in the oven.

Step 10

Bake the buckwheat with the meat in a preheated oven at 355°F for about 40 minutes.