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vegan

Braised Goat Beard

Main Dishes • European

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Time 1 hour 50 minutes
Ingredients 12
Servings 5

Description

Braised Goat Beard

Ingredients

  • Spanish onions 10 oz
  • Celery stalk 5 oz
  • Goat cheese 30 oz
  • Yellow Cherry Tomatoes 4 pieces
  • Carrot 5 oz
  • Lemon 1 piece
  • Garlic 1 clove
  • Fresh Rose Hips 2 stalks
  • Olive Oil 5 fl oz
  • Coarse Salt to taste
  • Passata Tomato Sauce 1 tablespoon
  • Ground Black Pepper to taste

Step-by-Step Guide

Step 1

Finely chop the onion, celery, and carrot (or fennel), and place them in a deep skillet. Add oil and cook the mirepoix over medium heat, stirring, for forty-five minutes.

Step 2

Squeeze the juice from the lemon and mix it with 1.5 liters of water, then add the lemon zest. Clean the goat's beard (a type of vegetable), cut it into pieces 1 cm thick and 5–6 cm long, and place them in the lemon water to prevent browning.

Step 3

In a skillet with mirepoix, add the crushed garlic clove and rosemary, and cook, stirring, for five minutes until a strong garlic aroma develops.

Step 4

Add the tomato paste and peeled crushed tomatoes (or canned), season with salt and pepper, and after about ten minutes, add the goat's beard and pour in 100 ml of water.

Step 5

Cook covered over medium-low heat, turning the goatfish in the vegetables, until tender, about forty-five minutes; add a little water if necessary. Season with salt and pepper and serve.

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