Beef Medallions with French Sauce

Ingredients

• Beef 30 oz
• Olive Oil 1 tablespoon
• Olive Oil 1 teaspoon
• Dijon Mustard 1 tablespoon
• Dijon Mustard 1 teaspoon
• Herbes de Provence 1 teaspoon
• Red Wine Vinegar 1 teaspoon
• Champagne Vinegar 1 teaspoon
• Pink Himalayan Salt to taste

Step-by-Step Guide

Step 1

Prepare the ingredients.

Step 2

For the sauce, pour the extra virgin olive oil into a deep bowl. Add the herbs to the oil.

Step 3

Add the mustard to the oil.

Step 4

Add the grainy mustard.

Step 5

Add both types of vinegar to the sauce.

Step 6

Heat the olive oil in a skillet. Place the meat in the skillet.

Step 7

Sear the meat until browned on both sides over high heat.

Step 8

Once the meat is browned, remove from heat and let it cool slightly. Then cut into medallions.

Step 9

Place the medallions in the skillet. Sear for 2–3 minutes.

Step 10

Flip the medallions, reduce the heat to medium, and sear for another 5 minutes.

Step 11

Mix the sauce thoroughly.

Step 12

Place the medallions on a plate. Season with large crystals of salt.

Step 13

Add the sauce and serve.