Baked Golden Chicken Pieces
Main Dishes • European
Description
Baked Golden Chicken Pieces
Ingredients
- Bran 5 oz
- Breadcrumbs ¼ cup
- Flaxseeds 2 tablespoons
- Grated Pecorino Pepato Cheese 2 tablespoons
- Dried onion powder ½ teaspoon
- Ground Dried Garlic ½ teaspoon
- Salt to taste
- Ground Black Pepper to taste
- Olive Oil 1 tablespoon
- Large eggs 2 pieces
- Skin-On Chicken Breasts 25 oz
- Barbecue sauce to taste
Step-by-Step Guide
Step 1
Preheat the oven to 445°F.
Step 2
In a blender, combine the bran, breadcrumbs, flaxseed meal, Parmesan cheese, onion, garlic, 1.5 teaspoons of salt, and 0.25 teaspoons of pepper. Blend well. Add the olive oil and blend again. Transfer to a large bowl.
Step 3
In a small bowl, lightly beat the eggs. Cut the chicken into small pieces.
Step 4
Dip the chicken pieces first in the eggs, then coat them in the breadcrumb mixture.
Step 5
Place the chicken on a baking sheet and bake for 12-14 minutes until cooked through and golden brown. Serve with barbecue sauce.
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