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Baked Chicken in Milk with Shrimp

Main Dishes • World

0
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Time 30 minutes
Ingredients 6
Servings 2

Description

Recipe for the Dukan diet, 'Attack' phase.

Ingredients

  • Poultry 5 oz
  • Shrimp 5 oz
  • Skim Milk 5 fl oz
  • Dried Rosemary 0 oz
  • Ground Black Pepper 0 oz
  • Dill 0 oz

Step-by-Step Guide

Step 1

Thaw the peeled shrimp.

Step 2

Cut the chicken fillet into 3x3 cm cubes.

Step 3

Place the shrimp and chicken in equal portions into two clay pots.

Step 4

Pour in the milk in equal portions.

Step 5

Add pepper and mint to taste.

Step 6

Put in the oven for 30 minutes.

Step 7

Let the dish cool slightly, then sprinkle with dill before serving.

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