Baked Chicken Breast Fillet with Rice and Pumpkin

Ingredients

• Chicken fillet 20 oz
• Rice 5 oz
• Pumpkin 5 oz
• Salt to taste
• Onion 1 head
• Bay leaf 2 pieces
• Garlic 1 head
• Green peppercorns 3 pieces

Step-by-Step Guide

Step 1

Prepare the necessary ingredients.

Step 2

Peel the pumpkin, wash it well under running water, cut it into medium-sized cubes or strips, and place it in a baking dish.

Step 3

Peel the onion, wash it well under running water, cut it into strips, and add it to the dish with the pumpkin. Peel the garlic, wash it, press it through a garlic press, and also add it to the dish.

Step 4

Add 2 bay leaves and 3 black peppercorns to the dish with the prepared pumpkin and onion.

Step 5

Wash the rice under running water. Drain the water.

Step 6

Wash the meat well under running water, pat it dry a bit, cut it into medium-sized cubes or strips, and place it in the baking dish.

Step 7

Add the rice to the baking dish.

Step 8

Pour 400 ml of water into the dish.

Step 9

Add 50 ml of vegetable oil to the baking dish.

Step 10

Salt to taste. Cover the dish with a lid or foil. Bake in a preheated oven at 355°F for about 30–40 minutes.