Baked Catfish Fillet with Soy Sauce, Onions, and Carrots

Ingredients

• Scorpion fish fillet 15 oz
• Carrot 5 oz
• Onion 1 head
• Soy Sauce 0 fl oz
• Meyer Lemon Juice 1 tablespoon
• Allspice berries 6 pieces
• Fish Oil 2 teaspoons
• Herbs to taste
• Salt to taste

Step-by-Step Guide

Step 1

Prepare the necessary ingredients.

Step 2

Rinse the catfish fillet under running water, dry it with a paper towel, place it in a baking dish, season with salt to taste, and sprinkle with fish seasoning.

Step 3

Add soy sauce to the dish with the fish.

Step 4

Brush the fish with soy sauce on both sides.

Step 5

Peel the onion, rinse well, and cut into large strips.

Step 6

Squeeze 1 tablespoon of lemon juice from the lemon and add it to the chopped onion.

Step 7

Season the onion with salt to taste. Mix everything well.

Step 8

Place the onion in the dish under the fish and on top of the fish.

Step 9

Peel the carrot, rinse, cut into strips, and place it in the dish with the fish, adding 6 allspice berries.

Step 10

Cover the dish with a lid or foil and let it marinate for about 30 minutes at room temperature.

Step 11

Bake the catfish fillet in a preheated oven at 355°F for about 30–40 minutes. Serve hot, warm, or cold. Optionally, add herbs to taste when serving.