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low calorie

Zucchini and Squash Appetizer with Mint

Appetizers • European

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Time 30 minutes
Ingredients 10
Servings 4

Description

Zucchini and Squash Appetizer with Mint

Ingredients

  • Olive Oil 3 tablespoons
  • Garlic 1 clove
  • Onion 1 head
  • Butternut Squash 2 pieces
  • Young zucchini 2 pieces
  • Chili Flakes 0.1 teaspoons
  • Meyer Lemon Juice 1 tablespoon
  • Coarse Salt to taste
  • Ground Black Pepper to taste
  • Chopped Sage Leaves 0 oz

Step-by-Step Guide

Step 1

Heat half of the olive oil in a skillet over medium heat. Add the thinly sliced onion and minced garlic. Sauté for about 2 minutes until the onion is translucent.

Step 2

Slightly increase the heat and add the remaining oil, chopped zucchini and squash, and red pepper flakes. Cook, stirring, until the vegetables are tender and golden brown, about 5 minutes.

Step 3

Remove from heat and stir in the lemon juice, season with salt and pepper.

Step 4

Transfer to a serving bowl and sprinkle with mint. Serve immediately.

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