Squid Sautéed in Pomegranate Sauce with Peas

Squid Sautéed in Pomegranate Sauce with Peas

Appetizers • World

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Time 10 minutes
Ingredients 6
Servings 10

Description

Squid sautéed in pomegranate sauce with peas

Ingredients

  • Vegetable Oil 0 fl oz
  • Green Peas 10 oz
  • Squid 125 oz
  • Goji Berries 3 tablespoons
  • Black Pomegranate Molasses 4 tablespoons
  • Chia Seeds 2 tablespoons

Step-by-Step Guide

Step 1

Pour vegetable oil into a frying pan. Add green peas. Sauté for 5 minutes.

Step 2

Clean the squid and cut it into strips.

Step 3

Sauté in vegetable oil with the addition of goji berries and pomegranate sauce for no more than 5 minutes. Prolonged cooking makes the squid tough.

Step 4

Place the cooked squid and green peas on a plate. Sprinkle with pomegranate seeds and chia seeds. Cooking time is 10 minutes. The recipe serves 2.

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