Muesli
vegan

Muesli

Breakfasts • European

0
0
Time 15 minutes
Ingredients 7
Servings 10

Description

If desired, pour boiling water over the muesli (you can add honey) and either cook for about 5 minutes or wait until everything is soaked. You can also pour milk over it — hot or cold (it's better to pour cold milk in the evening and have it in the morning), or you can soak it in kefir overnight.

Ingredients

  • Shelled pumpkin seeds 0 oz
  • Sunflower Seeds 0 oz
  • Toasted Sesame 0 oz
  • Dried Turkey 5 oz
  • Nuts 0 oz
  • Graham Crackers 5 oz
  • Ground Oats 5 oz

Step-by-Step Guide

Step 1

Take the oats and corn flakes, and mix them together.

Step 2

Next, add dried fruits (chopped finely), nuts (any kind, you can chop them too), and seeds (sunflower, sesame, pumpkin) to taste.

Step 3

You should have about 1 part flakes and 1 part everything else.

Step 4

Mix it all together — and it's ready to serve!

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